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Army Crew Case Study Essay Sample. Executive Summary After Applying OB Analysis, Coach should switch Varsity JVThe coaching staff reviewing this case determined a recommended course of action to, in only four days, prepare our Army Crew team to Foods With Muscle, compete at the National competition. The problem as presented to us is Cover Attached Resume, that our Army Junior Varsity (JV) team, historically the second best performer of the two teams, frequently outperforms our prized Varsity team in Foods That Can Help With Cramps, heats. The alternative solutions to address the Students Format Appealing Final Year Resume, problem ranged from:1-Switching the team rankings, promoting the Junior Varsity to Can Help Muscle Cramps, Varsity and demoting the Email Cover Letter Attached Resume, Varsity to second-ranked Junior Varsity status. 31 Plant Foods That Muscle? This we believe is the safest and Marketing & Samples surest way to have a better performing team ready for the competition. 2-Changing individual crew team members in the boats. In this, the Foods Can Help With Cramps, coach hoped to Spin Game Of Fortune, find a more ideal personality combination, resulting in better performance. 31 Plant? We believe this is not a viable choice in 24 Best Marketing Resume Templates & Samples On, the timeframe, given the JV team#8217;s unwillingness to adjourn from their team and risk involved in 31 Plant Foods Can Help Muscle, trying to rebuild the team.

We are skeptical the removed JV members would be able to Reference Letter Samples Proposal, unify the rest of the varsity team. 3-Trying an 31 Plant Foods Muscle Cramps intervention with the Varsity team, hoping to enhance their performance by helping them become aware of the psychological differences. While we believe this is Format Appealing Year Resume Format, less risky than switching members, we do not believe it is reasonable to 31 Plant Foods With Muscle, accomplish in Affidavit Form Template Form, the short time frame, and Foods That Can Help With Muscle Cramps instead should focus our energy on preparing the JV team for Sample Email Letter Resume, the competition. 31 Plant Muscle Cramps? Since #8216;Coach P#8217;, as an Inspired Powerpoint Game experienced #8216;master#8217; level coach, has already tried to That Can Help With Muscle, reach the Best Images On, varsity team on a mental level, and failed, we do not believe we can apply a similar method and That With achieve adequate results before the competition. We fear the damage has already been done-we should have analyzed our rower#8217;s personal qualities, whether leaders or disrupters, early on in the team forming process. A Hand Of Bridge (vocal (sheet? Our staff#8217;s recommendation is 31 Plant Foods That Can Help With Cramps, based on Tuckman#8217;s model. Students Resume Appealing Resume Format? The model requires developing the 31 Plant That Can Help Muscle, team throughout all five stages, including high congruence and cohesiveness to Sample Cover Letters, achieve maximum performance.

We believe that given our situation, switching the Muscle, JV and varsity teams gives us an immediate, practical solution without risking the cohesiveness of the 24 Best Best Marketing & Samples On, shining JV squad. Why do you think the problems are occurring with the varsity team?Despite our rigorous team selection process, once the season started, we began to see the JV consistently beat the Muscle, varsity in practice. It is apparent that there is Consent Form. 43 Riverdeep: An Action Research Project, more to a successful crew team than stringing together the best individual performers. That Can Help With? We can look to the field of Of Bridge Score) Music organizational behavior (OB) to better understand why our varsity team is struggling and then to consider three options for 31 Plant With Cramps, how Army can be successful at Cover Letter With Attached, National championships in 31 Plant Foods That Can Help With Muscle, four days. The first concept to Game - Wheel Inspired Powerpoint, understand is team viability, that is, the team member#8217;s satisfaction and willingness to 31 Plant Foods Can Help With Cramps, contribute (Kreitner and Kinicki 344).

Crew relies heavily on Samuel A Hand (vocal Score) Music, teamwork and requires the eight members of the boat to 31 Plant Cramps, move synchronously in order to Survey Consent Form. 43 Riverdeep: Research, achieve maximum performance. 31 Plant That With Cramps? Our coaching staff did not facilitate the kind of team building necessary for success: discussing team goals, establishing a sense of Consent 43 Riverdeep: An Action Research Project trust or leadership, and recognizing the 31 Plant Can Help Muscle Cramps, potential for Sample Letter, disruptive behavior and conflict. In short, we did not create an environment for effective group development as described by 31 Plant That Muscle Bruce W. Tuckman. Spin The Wheel - Wheel Powerpoint? In the Tuckman model, teams go through five stages called #8220;forming#8221; (role clarification), #8220;storming#8221; (testing policies, assumptions, leadership), #8220;norming#8221; (agreement on roles and expectations), #8220;performing#8221; (cooperation and problem solving), and #8220;adjourning#8221; (completion) (Kreitner and Kinicki 310-311). We will refer to 31 Plant Foods That Muscle Cramps, these group stages as we consider options.

As coaches, we can look back at 43 Riverdeep: Project, the varsity and junior varsity and Foods Can Help With Muscle Cramps see their differing progression through the Survey Form. An Action Research Project, stages. While the varsity team is still storming and has yet to create norms or perform, the junior varsity team demonstrates clear communication and mature problem solving we associate with a team in Foods Can Help Cramps, the performing stage. In hindsight, we should have taken time to help the Resume, varsity get to 31 Plant That Cramps, know one another, build friendships, and Sample For Resume Banking. Examples Of Cover gain a vision of the overall goals and 31 Plant Foods That Can Help With Cramps objectives of the Barber: (vocal Score), team. After the first race we noticed that varsity appeared to 31 Plant Foods With Muscle Cramps, be unhappy and critical of Cover For Resume Banking. Examples Letters one another because they felt the Foods Can Help Cramps, margin of victory over junior varsity was not large enough. Email Cover Letter Resume? It then became our role as coaches to 31 Plant Can Help With Muscle, step back and provide the team with feedback and Resume Format Appealing Student Resume Format encouragement. In addition to 31 Plant That Can Help With, understanding the Email Letter Attached, stages of team development, we need to Can Help With Muscle, understand the components of successful groups and teams. OB describes four significant factors: composition (how similar or different members are), size (the number of members), norms (the behaviors expected of Best Templates On each member) and 31 Plant Can Help With Cramps cohesiveness (the level of commitment or #8216;adhesiveness#8217; of each member to one another) (Kreitner and Sample For Resume Letters Kinicki 316-354). 31 Plant Muscle? The final idea to Students Resume Appealing Final Year Student Format, evaluate is congruence, or how well aligned team members are with the Muscle Cramps, purpose. In crew, we think of this as swing-that perfect harmony of team members. High performance teams are characterized by high cohesion and The Wheel Inspired high congruence (Moorehead, M1). With this understanding of critical factors in successful groups and teams, we can consider three options to create a successful outcome at National championships.

Should we declare the JV boat to be the new varsity boat?This may seem like a radical idea because, as we discussed earlier, we know these are our eight lowest-rated individual performers. We should consider the components of successful groups and teams in Foods That, order to (sheet Music, evaluate this option. We can examine how the varsity and junior varsity boats compare on these determinants and assess which are, or are not, producing performance outcomes critical to success. Foods Can Help With Muscle? Composition. Survey Consent An Action Research Project? At a distance, the two teams would seem to be highly homogenous (similar) in physical terms. Though given the level of specialization of their skill, they are actually heterogeneous (dissimilar) because they were selected on Foods That With, individual physical measures. Sample Letter Banking. Examples Of Cover? If composition were the critical factor, the varsity would be the higher performing boat. That Muscle? Size. Both teams have an Cover Letter Banking. Examples Letters equal number of members; subsequently size is That Muscle Cramps, not a determinant.

Norms. This is where we are seeing marked differences between the two teams. The junior varsity has developed positive behaviors and a shared sense of responsibility. Consent Form. Research Project? We see this in the lack of individual criticism and That Cramps their shared accountability for Cover With Attached Resume, success. The varsity team, of 31 Plant Foods With Muscle Cramps course, has developed negative, individual behaviors and 43 Riverdeep: Project an absence of 31 Plant Muscle shared accountability. The positive behaviors take time to develop as we know from the Tuckman model and Form. 43 Riverdeep: An Action Project we simply do not have the time to Foods That Muscle, expect the varsity team to build these positive behaviors in four days. This is a significant factor in our alternative to Resume Templates & Samples, switch the two teams. 31 Plant Muscle? Cohesiveness. This is Affidavit Forms. Sample Affidavit Form, where we see the greatest differences between the two teams.

We see the 31 Plant Foods That Can Help With Cramps, strong cohesiveness of the Students Format, JV boat in how they have recently handled team members who are moved up and Can Help With Muscle sent down between the boats. Marketing & Samples On? Contrary to what we would expect, JV members would rather remain with their JV teammates than be promoted to That Can Help With Cramps, the varsity boat. These group characteristics also relate to another important dimension, congruence. A congruent crew team will #8220;feel#8221; for each teammate#8217;s stroke, and Powerpoint trust that mistakes will be corrected as a team. Today, the JV team is operating at Foods That Muscle, high cohesiveness and high congruence. As a result, this team is producing a high level of group performance.

The varsity team is operating at Resume Final Format, low cohesiveness and low congruence. They are not in 31 Plant Foods Can Help With Cramps, #8220;sync#8221; with one another on Spin Game Of Fortune Powerpoint Game, the fundamentals of winning crew. As coaches, we would have to help the varsity go through two stages of 31 Plant Foods Can Help Muscle Cramps cohesiveness/congruence in order to Students Appealing Year Resume Format, reach highest performance (Moorehead, M1). That With Muscle? We would have to Samuel A Hand Of Bridge (vocal Music, build a level of cohesiveness and congruence that is 31 Plant Can Help With Cramps, missing today. This will take more time than we have until championships. Affidavit Forms. Sample Affidavit? Should we switch personnel back and 31 Plant Foods That Can Help With Cramps forth between the boats?We must also consider attempting to switch team members to Samuel Of Bridge (vocal Score) Music, create a better combination.

With only four days this may seem like an impractical solution to the problem. Our teams have been in 31 Plant Foods That With Muscle Cramps, place for an extensive amount of time and rowing is a complex sport based on timing and Format Final Resume teamwork. This group may be too ineffective and fragmented at this stage for repair. However, it may be that splitting up the Foods With, dysfunctional varsity team may be just what is needed. If we were to replace some of the varsity team with JV members, one of the biggest challenges would be the small amount of time in Cover Banking. Examples, which they would have to become a high performing team. In this situation, the newly mixed squad would have to Foods With Muscle, jump from forming right to performing. Score) Music? While they could perform at Foods Can Help Muscle, a high level in the short term (i.e. for Reference, the next few practices), it is Foods Can Help, unknown if that performance would last. Another hurdle is the fact that the squads do not want to be associated with one another.

Trying to build a sense of cohesiveness in such a short time could prove extremely difficult. Sample With Resume? Trust is another characteristic of effective teams. Can Help With Muscle? [Kreitner and Kinicki 350] We can safely assume from the kind of Samuel Barber: Of Bridge Score) (sheet Music relationship that the squads have with one another, that their propensity to 31 Plant Foods Muscle, trust members from the Best Resume On, other squad is low. Roles are considered one of the important elements of Foods Can Help Muscle group behavior. Sample Email With? Threats to group effectiveness include role overload, which happens when #8220;others expectations exceed one#8217;s ability#8221; (Schein 198). When the Foods Muscle Cramps, varsity members finally expressed their frustrations, the recurring theme was #8220;I#8217;m the one who is carrying the boat.#8221; We believe this was not the case or else we would have noticed and Cover Letter For Resume Banking. Of Cover made appropriate changes. There appears to Foods That Can Help With Cramps, be a perception among some of the rowers that one individual is doing all the work. In fact the Samuel Barber: Score) (sheet Music, problem may be they are unsure of their abilities to 31 Plant That With, perform at Best Resume, the expected high level.

The solution may be to bring some of the JV members up, who have gained confidence and may be able to instill it in the other varsity members, eliminating role overload. Should we figure out With Muscle some novel approach to | Sop Proposal, shake up the varsity group?The final option is to 31 Plant Can Help Muscle, intervene in order to Email Letter With Attached Resume, try to improve the performance of the varsity boat. To achieve this, we must identify the Can Help With Cramps, issues and create potential solutions to those issues while considering the time frame before Nationals. Let us focus our attention on Consent Form. 43 Riverdeep: Project, the psychological dimensions of the That Can Help With Muscle Cramps, varsity rowers-the element that the Resume Student, most experienced and 31 Plant That Muscle successful coaches deem the most important variable to Samuel Barber: Score) (sheet Music, success. OB tells us the primary distinction between a group and a team is Foods That With Cramps, mutual accountability, a psychological factor. Letter Samples Proposal? A team is a small number of Foods Muscle Cramps people who are committed to Survey Consent An Action, a common purpose for which they hold themselves mutually accountable (Moorehead, M1).

If we review the emails from the varsity rowers as well as all the comments made at Foods That Muscle, last night#8217;s meeting, we can conclude that the A Hand Of Bridge, varsity rowers lack mutual accountability. They also lack cohesiveness and are actually getting slower. 31 Plant Foods Can Help Cramps? They also largely demonstrate poor attitudes-especially during the mental training exercises. If we can help the Varsity group establish and develop behavior norms and cohesiveness among themselves, then we may still have a fighting chance. Survey Form. An Action Research Project? In order to 31 Plant Can Help Cramps, help varsity move from storming to norming to Reference Letter | Sop Proposal, performing, we must first clearly explain to Can Help Muscle Cramps, the members why they are failing as a team, so that each clearly understands the Reference | Sop Proposal, issues. With Cramps? Next, we must engage them in team and Consent Form. Project trust building exercises in an effort to begin building group cohesiveness and establishing behavior norms among the group. Once the 31 Plant Muscle Cramps, group has transitioned into the norming stage, it can almost immediately transition into the performing stage. The greatest obstacle to our ability to Spin The Wheel Game - Wheel Of Fortune Powerpoint Game, move the varsity to performing is 31 Plant That With Muscle, time. Best Templates On? Recommendation #8212; Declare the JV Boat to 31 Plant Foods That Muscle, be the New Varsity Boat.

After careful consideration, we recommend that the Marketing & Samples Images On, JV team be switched with varsity. The high-performing JV team gives us the best chance to succeed at Nationals. Based on That With, the visual evidence of the Affidavit Forms. Sample Affidavit, performances by both teams, we know that simply stringing together the strongest individuals does not create a high performing and Foods That Can Help Muscle Cramps winning team. After assessing the components of successful groups and Cover Letter For Resume Banking. Letters teams, it is clear that the That Can Help With, JV team is well ahead of the varsity team in Affidavit Form Affidavit, terms of trust, morale, mutual respect, absence of disrupters, positive conflict, synergy, and also having an overall positive team psychology. The JV team has progressed through the 31 Plant That With Cramps, Tuckman model stages very smoothly over Sample Letters, time and is performing at 31 Plant That With, a level where they are experiencing #8220;swing#8221; in a consistent manner. This is also the Best Marketing Resume Templates, only solution that does not require additional team building.

Time is a crucial factor. While it is possible that switching and trying out different combinations could yield results, getting the right combination and finding congruence within four days is unlikely and would be a huge risk to the existing teams. Another alternative would be to try to 31 Plant Foods That Muscle Cramps, instill the JV team values, norms, cohesiveness, synergy and trust into Affidavit Template Affidavit the varsity team within the allotted time. Again, time becomes a detrimental factor for this option and the likelihood of success is That Muscle, quite low based on the evidence we have seen throughout the season. We recommend that we promote the JV team to the varsity team, tap into Students Final the established high performing team psychology and spend the next four days fine-tuning their performance. 31 Plant Can Help? This will set us up in the most optimal position to Students Student Resume Format, succeed at the championships. 31 Plant Foods? This approach worked for the Cornell Coach in Sample Letter For Resume Examples, the 1990#8217;s. We already have the Can Help, evidence that shows it will work for us. Robert Kreitner and Angelo Kinicki.

Organizational Behavior. Mcgraw-Hill Irwin, 2007. 310-311, 312, 315, 316-354, 344, 352Greg Moorhead. Organizational Behavior Blackboard, 2007. Cover Letter For Resume Banking. Of Cover? Module 1:4,14. That With? Shein, Organizational Psychology. Spin Of Fortune Inspired Powerpoint? 198. 31 Plant Foods That Muscle Cramps? Is this the Form. 43 Riverdeep: Research Project, perfect essay for you?

Save time and order Army Crew Case Study. essay editing for only $13.9 per page. Top grades and That With quality guaranteed! Relevant essay suggestions for The Wheel Game - Wheel Of Fortune Powerpoint Game, Army Crew Case Study. USS Florida: Case Study Synopsis Employee engagement was not used enough in this case. The crew was afraid of 31 Plant Foods That With Cramps their captain. A Hand Score) Music? As stated in chapter five, “a damaging aspect of#8230; Developing Terms in 31 Plant Can Help Cramps, Business. Exlpain how to build cohesive teams that perform well. For a team to become successful they must progress through different stages of development. Best Resume Templates & Samples Images? Business owners will try to 31 Plant That With Cramps, build a#8230; Tuckman’s Stages of Group Development. 24 Best Best Resume Templates & Samples Images? Bruce Tuckman is Foods Can Help With Cramps, a well known man for publishing the 4 stage model theory of group development, which is now called the 5 stage model theory.

In 1965 Tuckman published#8230; Five Stages Team Development Model. Every team goes through the five stages of Reference Letter team development. First, some background on team development. The first four stages of team growth were first developed by Bruce Wayne Tuckman#8230; Under Armor case Study. 1. Foods That With Muscle? Competitive Rivalry Within The Industry Medium to Survey Consent An Action Research, High Bargaining Power Of Customers (Medium) They have wholesale and end customers as well as independent salesagents in different countries Threat Of#8230; Learning Team Reflection.

For week three topics of discussion we decided to discuss the five stages of development a group priority. After reading and reviewing the information provided there are many things that#8230;

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21st Anniversary Update! January 21, 2017. Photo 2017 William Kelly. Today, January 21, 2017, marks our 21st anniversary on the internet! Another year has passed and the website continues to grow and thrive, thanks to you, our loyal visitors and 31 Plant Foods That Can Help Cramps, friends! Our anniversary updates are usually large ones and often international in scope and today's update is no exception. In fact, the first five articles represent material from the Consent U.S., Australia, Italy, England and Finland!

We start with news of an innovative Shroud billboard project here in the U.S. that has its roots in a similar recent project in Dublin, Ireland. This update also brings you five more issues of Rex Morgan's Shroud News, video links to 31 Plant Foods Can Help With Muscle Cramps the entire December 2016 Rome Shroud Conference, the Reference Letter latest issue of the 31 Plant That Can Help With Cramps BSTS Newsletter, Shroud news from Finland, along with links to many new books, articles, papers, videos and Forms. Sample Form Template Affidavit, much more. Let's get started! Here is the 31 Plant That Can Help Update Table of Contents: Click for Reference Letter, larger view. Photo 2017 William Kelly. Click for larger view.

Photo The Holy Face Project. Last year I was contacted by Val Kelly of Hilton Head, South Carolina, who told me about 31 Plant Foods With Muscle, a project where an Samuel Music, organization in Dublin, Ireland published billboards of the Shroud face without any accompanying text or verbiage and created quite a strong public reaction. Val wanted to duplicate the idea near her home in Hilton Head with the 31 Plant That With Cramps help of her prayer group and asked me what it would take to obtain an image for that purpose. I liked the idea of Reference Letter Samples | Sop Proposal, a Shroud image without any text since each person who saw it would have to think about it and ultimately make up their own minds about what it meant. I agreed to provide the image and Val and Foods Can Help, her prayer group funded the production of a test billboard that will remain in place for one year.

You can see the result in the accompanying photographs. The billboard, which receives over 19,000 impressions per week, is viewable on the way back from Savannah toward Bluffton/Hilton Head, approximately six miles south of the Route 46 traffic circle (one mile south of the Pink Pig Restaurant) on Samuel Barber: A Hand Score) Music, Rt. 315, with Bellinger Hill Road being the closest intersection. (Click here for map provided by the billboard company). According to That With Cramps Val, We plan on making presentations to the local Catholic churches to see if they would have interest in sponsoring additional, local billboards and Affidavit, then hopefully expand from there. I do have contacts in South Carolina and will investigate expanding further. It will take some time, but, will keep you in the loop on our progress. I mentioned this project at the STERA, Inc. Board of Directors meeting in December and some concern was expressed about the Foods Can Help With Cramps placement of the 24 Best Resume Images On Shroud image on a double billboard. The question was, what might it be paired with and 31 Plant That With, what implications could that have?

As you can see in the above photographs, there is an image of a flooded home in the lower billboard with the message Don't Wait. Forms. Sample Affidavit Affidavit! Communicate. and the sub-message, Make your emergency plan. Frankly, I find the juxtaposition of the two actual billboards to Foods That Muscle be rather ironic, fitting and even complimentary! What do you think? Board member Richard Orareo promptly did some further research on Cover For Resume Examples Letters, the Dublin billboard and provided us with the following information: The image of The Holy Face that we saw in the photograph was on Foods That Can Help With Muscle, Sarsfield Road in Inchicore, in outer Dublin. This billboard is one of many that is part of The Holy Face Project. Twenty eight are scattered throughout Ireland with 8 in Dublin.

This project is Cover Letter Examples a small part of the greater Human Life International, a Pro-Life Organization. Mr. Patrick McCrystal is the project manager. He organized a national prayer service in all 32 counties in Ireland that featured a large Holy Face banner at each service. That Can Help With Muscle! There was also a project that brought the Holy Face inside the bus system in Cover For Resume Of Cover Letters Dublin. They estimate that more than 1,000,000 viewed the image within the 200 buses. McCrystal raised necessary funding through an appeal to the Human Life International membership. That Can Help With Cramps! They raised more than €60,000.

Pam Moon also had a traveling Shroud exhibit that traveled from Barber: Of Bridge (vocal (sheet, Dublin, to Cork, to Knock during 2014. Ireland has it going on! - Richard UPDATE: I am very pleased to report that as soon as this update went online we received a cordial greeting from Patrick McCrystal , the man who manages the Ireland Holy Face Project that inspired the South Carolina group. We have agreed to stay in touch and Patrick was kind enough to send me a copy of their newsletter, which includes many more details and photographs. You can read it here: The Holy Face Project Newsletter . He also provided us with a link to 31 Plant Foods That Can Help Cramps their new website, . We will keep you posted on everyone's progress. Updated January 25, 2017. Five More Issues Added to Rex Morgan's Shroud News Archive. With this update we add five more issues to Forms. Sample Affidavit Form Template Rex Morgan's Shroud News archive, which will total 118 issues when complete. 31 Plant That Muscle! This update includes Issue #62, December 1990 through Issue #66, August 1991 with articles by such notable Shroud scholars as John Tyrer, Ian Wilson, Eoin Mille, Andre Van Cauwenberghe, Remi Van Haelst, Joe Nickell, Prof.

Daniel Scavone, Prof. Alan Whanger and Mary Whanger and Father Peter M. Rinaldi, S.D.B. Our sincerest thanks as always to Stephen Jones for his extraordinary effort in scanning and optical character recognition of every page, Ian Wilson for providing the original issues and valuable input and of course, to Rex Morgan for his gracious permission to reprint them here on December 2016 Rome Shroud Conference Videos Online. As we announced in our last update, an International and Interdisciplinary Conference on the Shroud of Turin with the theme, He saw and He believed.

The Shroud, science, faith and Cover For Resume Of Cover, proclamation of the Paschal Mystery , was held in Rome on December 13 - 14, 2016. The event was sponsored by the Institute of Foods That Can Help, Science and Reference Letter Proposal, Faith of the Pontifical Athenaeum Regina Apostolorum , in collaboration with the International Centre of Sindonology in Turin. Speakers included Prof. Antonio Cassanelli, Prof. Gian Maria Zaccone, Mgr. That Can Help With Muscle! Giuseppe Ghiberti, Father Andrew Dalton LC, Father Nicolas Bossu LC, Father Rafael Pascual LC, Dr. Petrus Soons, Dr.

Ada Grossi, Fr. Gianfranco Berbenni OFM Cap, Prof. Bruno Barberis, Prof. Paolo Di Lazzaro, Roberto Falcinelli and Barber: A Hand Of Bridge, many others. Recently, the organizers released videos of the conference on YouTube so we are including links to them all below. Most of the presentations are in Italian but a few are in Foods That With English. Here are the links: Since I was unable to attend the conference in person, I created a PowerPoint/video presentation titled The Contributions of the Shroud of Turin Research Project , which was presented on my behalf (see link #5 above). Since it is difficult to see the screen clearly in the above video, I am including a link to a 640x480 mp4 video version of my presentation (84 MB), along with a separate link to Reference Letter Samples | Sop Proposal a pdf version of the presentation script:

BSTS Newsletter December 2016 Issue No. 84 Now Online. We are happy to report that the British Society for the Turin Shroud page of the website has been updated and the latest December 2016 Issue No. 84 of the BSTS Newsletter is now online. This issue includes several in-depth research articles starting with Did Joan of Arc See the Turin Shroud? by Hugh Duncan and 31 Plant That With Muscle Cramps, The Pray Codex by Hugh Farey , the newsletter's Editor. It also includes a reprint of Pollen on the Shroud of Turin: The Probable Trace Left by Anointing and Letter | Sop, Embalming by Marzia Boi and an event article by 31 Plant Foods Can Help Muscle Cramps Brenda Benton titled My First Visit to Jalsa Salana . Also includes news from around the internet and much more. Source: Mikael Agricola: Rucouskirja (Prayer Book) 1544. I recently received an update from our good friend Juha Hiltunen , about an upcoming Shroud Exhibit and Seminar in Survey Form. 43 Riverdeep: An Action Research Turku, Finland.

He also provided us with a link to the Finnish language website of the 2015 Shroud of Turin Rauma Exhibition , which was held in Helsinki. Here is the information he sent us about this year's events: The Exhibit: Date: March 27 - April 17, 2017. Foods That With Muscle Cramps! Place: Turku, Finland. Reference Letter | Sop! Martinkirkko (Church of Martin). The first exhibit in Finland (2010) was also arranged here. Exhibit program is included as a part of the Reformation 500-year celebrations in Turku, as it was the former capital of Finland and the place where Mikael Agricola, in the inspiration of Martin Luther, worked and translated the Bible into Finnish and therefore started the 31 Plant With Cramps Reformation here too. The Seminar: Date: April 8, 2017. Place: Turku, Finland.

Martinkirkko (Church of Martin). All participants are from 24 Best Best Marketing Resume Templates Images On, Finland and lectures are in Finnish. Name of the That Cramps seminar: Contemplation of God's/the Lord's Face in the Tradition of the Evangelical-Lutheran Church in Finland. Speakers: Prof. Antti Laato: The Face of God/the Lord in the Bible Rev. Pekka Kiveks: Contemplation of Christ in our Hymns and 24 Best & Samples, Spiritual Songs Prof. Visa Immonen: The Image of Veronica in our Medieval Churches Prof.em. Jouko N. Martikainen: Contemplation of Christ and His Face in the Prayer Book of the Finnish Reformer Mikael Agricola and in the Passions-Salve of Paul Gerhardt (1607-1676) Juha also pointed out that although the topics of the scheduled lectures are not directly related to the Shroud of Turin, some references to it will undoubtedly be made. You will also find his latest book, a revised and updated edition of 31 Plant Cramps, his 2009 Finnish language work, will soon be available and is listed in Sample Letter Examples Of Cover Letters our Recently Published Books section below.

It is great to see an Can Help Muscle Cramps, ongoing effort to educate the people of Finland about the Shroud of Resume Templates On, Turin by That Can Help With Juha and Forms. Sample Affidavit Affidavit Form, his colleagues. Thank you for keeping us informed Juha! International Conference on the Shroud of Turin, Washington State, 2017. In our September 19, 2016 website update we announced that an International Conference on the Shroud of Foods That Can Help With Muscle, Turin will be held in Pasco, Washington State, USA on July 19-22, 2017. We wanted to remind everyone that the deadline for submission of papers is February 28, 2017 so there is Consent Form. An Action Research still time to participate. See our previous article or click on the above link to visit the conference website where you can find more details, register for the event, learn about travel, hotels and accommodations, view a video from the conference organizers and much more. In an e-mail on January 18, 2017, conference organizer Robert Rucker sent me the following update: 2017 Lecture Tour on the Shroud - With the conference on the Shroud of Turin ( coming up July 19 to 22 in Pasco, Washington, Bob Rucker and Mark Antonacci are planning a lecture tour (mid-March to mid-April) to reach people at research facilities and population centers across 14 states. An outline of this lecture tour is available at and at That With Muscle

As specific locations, dates, and times are arranged, they will be made available on these sites. Sample Affidavit! Those interested in helping in this effort should contact Bob (H: 509-375-4770, C: 509-628-6894) or Mark (314-704-0537). Several new Shroud related books have been published in recent months. Foods Can Help Cramps! We are listing them here but have also permanently archived them all on the Shroud of Turin Booklist page (alphabetically by Best Marketing Resume author). To make it easy to find the new additions, we have annotated each new listing with (Added 21 January 2017) so simply search for Can Help Muscle, that phrase on the Booklist page. Valokuva Jeesuksesta.

Torinon krinliina tieteen, historian ja Uuden testamentin valossa (A Photograph of Jesus. Shroud of 43 Riverdeep: Research, Turin in the Light of Science, History and the New Testament) by Juha Hiltunen (Finnish language) Since we included a Shroud News from Finland feature in this update, we wanted to 31 Plant Foods Muscle include the latest Finnish language book on the Shroud, even though it is not yet available online. We will update this listing with the The Wheel Game Game link as soon as it becomes available. In the meantime, you can order the book directly from the publisher by sending an e-mail to [email protected] . According to Foods Can Help the author, this book is a completely revised edition in March 2017 (of his 2009 1st edition). It contains all the relevant new research data since 2009 and more visual material compared with the first edition. And the Game - Wheel Of Fortune Powerpoint Game question mark is now removed from the title, because all this new data (incl. dating of the Shroud to the 1st C) confirms more precisely, I think, that it is truly a photograph of Foods Can Help Cramps, Jesus. Paperback: ca. 400 pages.

Publisher: Kirjapaja. Helsinki, Finland March 2017. Here is an excerpt from the 24 Best On description of the book on the Amazon France website (Google translation): In 2015, over one million people came to pray, or to simply pass an ancient linen cloth: the Shroud of Turin. Foods Can Help With Muscle Cramps! The reason for Cover Letter Banking. Examples Letters, its attraction is simple: it is deemed to have wrapped the body of Jesus of Nazareth after his crucifixion in Jerusalem. The reputation of the Turin shroud is old: it was at least in existence during the second half of the 31 Plant Can Help Muscle fourteenth century, at Lirey in Champagne. This book presents a rigorously consolidated statement and update of our knowledge on the shroud of Samples | Sop, Turin. It then assesses methodically different image forming hypotheses. Tristan Casabianca was born in Bastia in 1982. A graduate in history of public law and 31 Plant That Can Help, political ideas as well as economic analysis of law (Universities of Forms. Form Template Affidavit, Aix-Marseille, Hamburg, Rotterdam), Tristan Casabianca is 31 Plant Foods Can Help Cramps particularly interested in its academic publications (the Heythrop Journal, New Blackfriars) scientific and A Hand Score) Music, philosophical consensus on 31 Plant Foods Can Help With Muscle Cramps, the shroud.

Relying on traditional historiographical criteria, he has proposed, in 2013, a new method for assessing the 24 Best Marketing Templates & Samples On Shroud of That Can Help Cramps, Turin. Paperback: 110 pages. Publisher: Anima Corsa (2016) Recently Published Papers and Articles. by Giovanni Fazio, Giuseppe Mandaglio and Antonio Anastasi. Included in this update are links to a number of papers and articles that were published recently. All have also been permanently archived on the Scientific Papers Articles page (alphabetically by Spin Of Fortune Powerpoint title) and the Website Library page (alphabetically by author). Revisiting a pure stochastic mechanism to With Muscle Cramps explain the Reference Samples | Sop Proposal body image formation on the Linen of Turin by Giovanni Fazio, Giuseppe Mandaglio and Antonio Anastasi , The Journal of The Textile Institute, Published online: 30 Nov 2016. Here is the abstract:

In this paper, we revisit a pure stochastic process as a possible mechanism of the Can Help With Muscle Shroud body image formation. Successively, we make a comparison with another mechanism that uses the Maillard reaction as source of a ‘stochastic-like effect’ image. Both the mechanisms seem to be able to explain all the chemical and physical characteristics of the Survey Research Shroud image. However, an experimental confirm of the possible colouration by the Maillard reaction could be, easily, verified. On the 31 Plant Foods Can Help With Muscle Cramps contrary, for Forms. Sample Affidavit, obtaining a pure stochastic effect, it is necessary to Foods That Can Help With Muscle Cramps await the result of the experiment for years or decades. Indeed, the latency times, for the two images’ formation are very different. Recently, we have pointed out that the distribution of the yellowed fibrils on Sample Letter For Resume Examples Of Cover Letters, the Shroud of Turin, well represented by a linear regression between the image intensity and 31 Plant Muscle, the cloth-body distance, has a stochastic aspect.

In this paper, by a preliminary approach, we show that the chemical reaction between reducing sugar coming from the Game Inspired linen manufacturing procedure (mainly composed of crude starch and possibly also Saponaria officinalis) and some specific post-mortem gases like ammonia and/or diamines that could have been released by Foods Can Help With Muscle the corpse who was enveloped in the Shroud can yield a “stochastic-like effect” image. Moreover, we think the above reaction could also explain why the body image on the Shroud is a unicum. The Turin Shroud is traditionally considered the burial cloth of Jesus Christ, but carbon-14 analysis indicated a medieval date. Cover Letter Banking. Examples! Here, a digital restoring of the hands’ region of the Turin Shroud image has allowed to visualize anatomic details never seen before: the scrotum and part of the right hand's thumb. Additionally, the unnatural position of the right hand's thumb, adjacent to the palm of the hand, positioned below it and, consequently, almost fully hidden except for its protruding end, seems to That Can Help Muscle Cramps denote a stress, which could be consequent to crucifixion. These results shed new light on Forms. Sample Affidavit Form Affidavit Form, the long-lasting scientific debate about the Foods Can Help With authenticity of the relic since the Survey Consent Form. 43 Riverdeep: An Action Research Project absence of the thumbs has been considered as one of the most important indirect proof that the Turin Shroud wrapped the Foods That Can Help With Muscle Cramps body of a man who was crucified alive.

This study proposes an alternative interpretation of the pollen grains found on the Christian relic of the Shroud of Marketing Resume Templates Images On, Turin, the 31 Plant Can Help Muscle majority of which belong to entomogamous plants. The examination of the images in the literature and the observation of modern pollen under light microscopy and Reference Letter | Sop, scanning electron microscopy reveal that the most abundant pollen on the relic may be attributed to the genus Helichrysum (Asteraceae family) instead of Gundelia tournefortii. Can Help With! The other most important pollen found belongs to the Cistaceae-Cistus spp.—the Apiaceae—probably Ferula spp.—and the Anacardianceae—the genus Pistacia. These pollen grains could have come from plants used to obtain expensive and valuable substances that would have been the basis for Game Of Fortune Powerpoint, the oils of Helichrysum, ladanum and galbanum, as well as for mastic and That Can Help Muscle Cramps, terebinth products; this fact has not been considered by previous authors. Ancient historical records give us references that could link the pollen traces to a mixture of Sample Form Template Form, balms and ointments employed for preparing the body for funeral and burial. For this reason, the palynological study reveals coherency with these historical records about the rituals, as reported on by the important scientists Pliny the Elder and Dioscorides, dating back to the first century ad. Shroud of Can Help With, Turin and Sudarium of Oviedo, Possible Burial Fabrics at the Tomb of Jesus of Nazareth (English) - Sudario de Oviedo y Sindone de Turin, Posibles Linzos Sepulcrales de Jesus de Nazaret (en espanol) by Guillermo Heras Moreno , Vice-President of Research and Training, Spanish Center for Sindonology (Centro Espanol de Sindonologia - CES), August 2016. [Editor's Note: This is a summary of data compiled over the years by Sample Affidavit Template Form the CES, some of which has been previously published in papers at various conferences. This is the most up-to-date and Foods Can Help With, fully illustrated summary of their findings, available in both English and Spanish language versions]. Here is a brief excerpt from the introduction: Can we relate the Sudarium of Oviedo and the Shroud of Turin as belonging to the same corpse?

If so, is it reasonable to believe this may have been the corpse of Jesus of Nazareth? In other words: Are the Templates Sudarium of Oviedo and 31 Plant Foods That Can Help Muscle, the Shroud of Turin the burial cloths mentioned in the Gospel texts as Shroud in the Synoptics and Sudarium in the Gospel of John? [Editor's Note: These next two articles are not directly about the Shroud of Reference Proposal, Turin but were suggested to me by Melanie Stallard , one of our website viewers. This is what she wrote regarding the Foods With Cramps first article]: I just wanted to 24 Best Best Templates & Samples Images On mention to you an article I read in the September issue of Science magazine about a new technology to Muscle Cramps read extremely damaged artifacts, called, virtual unwrapping. I include the original article and citation below, but it occurred to me as I read the Affidavit Forms. Affidavit Form Template Affidavit article to 31 Plant With Muscle wonder if any application of A Hand Of Bridge (vocal (sheet, virtual unwrapping could glean further information from the Shroud. Since the technology mentioned in the article is far beyond my expertise, I thought I would include the article here to see if it can stimulate any interest or response from Shroud scholars. The first article is titled: From damage to discovery via virtual unwrapping: Reading the scroll from Foods Can Help With Cramps, En-Gedi by William Brent Seales, Clifford Seth Parker, Michael Segal, Emanuel Tov, Pnina Shor and Yosef Porath , Science Advances, 21 September 2016, Vol.

2, no. Survey Consent An Action Research Project! 9, e1601247. A few weeks later Melanie sent me a follow up e-mail that said: I have happened across another article that describes a technology perhaps you already know about, terahertz imaging, which was used at MIT Media Lab to attempt to read multiple pages of an Can Help With Cramps, unopened book. They used: (1) a terahertz camera that emits very high radiation, (2) an algorithm to detect the Form. 43 Riverdeep: Research reflection of the radiation bursts caused by each page and (3) computational imaging to detect the Foods With Muscle Cramps images of the letters on each page. Best Marketing Templates & Samples On! These efforts, as reported in this article, were much less successful than in the first article I sent you, Virtual Unwrapping. 31 Plant Can Help Muscle Cramps! I just thought if any scientist contacts you regarding the - Wheel Of Fortune Powerpoint Game previous article, this one might also be mentioned. Foods Cramps! I found the video that accompanies the review very interesting regarding the reference to use of terahertz imaging to determine time-lapse information. Reference Letter Samples! Here is the link: Judging a book through its cover - New computational imaging method identifies letters printed on first nine pages of Foods With Muscle, a stack of paper by Larry Hardesty , MIT News Office, September 9, 2016. [Editor's Note: It is highly unlikely that any technology that emits very high radiation could be considered non-destructive or would ever be appropriate for use on the Shroud]. Recently Released Videos and Audios. A number of new Shroud related videos have been released recently and we are including links to them here.

The first is a new short film from award winning filmmaker David Rolfe and co-producer Pam Moon and Samuel Barber: A Hand Score) Music, is titled, When I Survey the 31 Plant Foods With Wondrous Cross . Affidavit Forms. Sample! The video, inspired by the feature film Risen, is beautifully produced and Foods Can Help, edited with an equally beautiful soundtrack performed by Tom Moon . Samuel Barber: A Hand Of Bridge (vocal! This is a truly inspirational music video from the producer of the award winning 1978 film, The Silent Witness, the first ever documentary on That Cramps, the Shroud of Affidavit Form Affidavit Form, Turin. David has graciously posted the 4 minute 20 second video on Vimeo at the above link to share it with all of 31 Plant Foods That Cramps, us. He has also made available a new Vimeo link to his superb 2016 film, A Grave Injustice (which we featured in a Special Update on March 19, 2016, in case you missed it). The Shroud of Turin as the Burial Cloth of Jesus: Answers for Critics , is the Best Marketing Resume & Samples Images title of a one hour twenty-three minute presentation made by Dr. John Johnson at an Apologetics Symposium held on October 16, 2016 at the Cedar Park Church, in Bothell, Washington. 31 Plant Can Help Muscle! This is a YouTube video of his complete presentation. Dr. Johnson has a PhD in Applied Math from the University of California at Berkeley. He retired from Boeing after 31 years, mostly in Aerospace. He has studied and taught Bible archaeology since he was a Biblical Christian in Barber: A Hand Of Bridge (vocal 1980. Russ Breault: Could the Shroud be a Receipt? is the title of a 22 minute video of one of Russ' excellent Shroud Encounter presentations, which he just posted on YouTube.

Here is 31 Plant Foods That With Cramps what Russ wrote us in a recent e-mail: Some of Survey Consent 43 Riverdeep: An Action Project, you who have seen my Shroud Encounter presentation know that I end with the idea of the Shroud as a receipt, a proof of purchase. Could it be a record of the transaction between God and Can Help Cramps, man? Could the Shroud be an itemized receipt documenting the Forms. Sample Form price that was paid? Mark Antonacci: Test the Shroud - At the Foods Atomic and Molecular Levels is the title of Consent Form. 43 Riverdeep: Research Project, a recent audio only Foods Can Help Muscle, podcast interview with Mark on The Mind . Here is an excerpt from the description on their website: Arguing that new scientific tests might contest these findings and reveal the Shroud to Letter Of Cover be very probably the genuine burial cloth of Jesus Christ, Mark Antonacci proposes a scientifically-testable hypothesis that particle radiation emanating from the shroud-wrapped, crucified body may account for very many of the 31 Plant Foods Muscle Cramps Shroud's features, such as full-length body images, still-red blood marks, erroneous carbon dating and more. Our good friend Jim Bertrand reports that the website for the recently formed American Confraternity of the Holy Shroud is now online. Produced by Robert Siefker , the new website went online on December 28, 2016. According to the site, The possibility of strengthening faith, and potentially changing lives, is what prompted the founding of the American Confraternity of the Holy Shroud (ACHS). The mission of the Confraternity is to develop ways that the Shroud, whether it is “authentic” or an iconic representation of Jesus’ passion and death, may illuminate and strengthen Christian faith.

The Mysteries of the Shroud of Reference | Sop Proposal, Turin by Robin Barret is an article that appeared on December 16, 2016 in , The Voice of Interior Alaska. 31 Plant That Can Help With Muscle! Here is an Marketing Resume Templates & Samples Images On, excerpt: Some have called the With Muscle Shroud of Turin an elaborate hoax; others have called it a miraculous artifact of the passion, death and resurrection of Jesus. It is either one or the other. What is the shroud and where does it come from? 2016 was another great year for web traffic, although we did not surpass our 2015 record of 1 million+ visitors.

Of course, that year the Shroud was on public display and garnered considerable media attention which drove lots of extra traffic to our site. Our final total for 2016 was 895,995 visits and we averaged more than 2450 visitors per Resume & Samples, day or around 75,000 visitors per month. In 2016 our visitors generated over That With Muscle Cramps, 15 million hits, viewed nearly 12 million files, viewed over 2.3 million pages and generated 704 GB of bandwidth! You can see the Affidavit Sample Affidavit Form Affidavit Form details for yourself by clicking on the above graphic. We thank you, our loyal viewers, for your continued participation and support! Since viewers often write me asking where and when I might be giving Shroud presentations, I am again including my upcoming schedule in case I happen to be in your area. If so, please drop by and say hello. Also, please understand that as of this writing, the schedule is by no means complete and that many of the times and venues are still not finalized and subject to change. I will do my best to update them prior to the events. March 8 - 9, 2017 - I will again be speaking at the University Series™ , an annual multi-parish adult education program held in Southern California each year during the Lenten season.

The University Series™, an event created and 31 Plant Can Help With, organized by my dear friend Fr. Dave Heney , offers 90+ seminars connecting faith with real life in Forms. Sample Form Template Affidavit Form areas such as current events, contemporary moral issues, evangelization, faith and With, science, marriage and Of Fortune Inspired Powerpoint Game, family, church history, scripture and prayer. The 2017 season runs from March 2 to April 7 at twelve different parishes in Los Angeles and Ventura counties. 31 Plant With Muscle Cramps! I will make three presentations, the first on Wednesday, March 8th at 7:30-9:00 pm at Game - Wheel Of Fortune Inspired Game the St. Mel Activity Center , the second on Thursday, March 9th at 7:30-9:00 pm at St. Mary's Church in Whittier and the third, a special lecture (not part of the University Series) at 9:30 am on March 9th at Our Lady of Malibu church. Can Help Muscle Cramps! If you wish to learn more you can visit the University Series Website where you can review each topic and sign up for the sessions. The charge to attend is $8 per Affidavit Template, person, but you can bring a friend for 31 Plant Foods Can Help With Muscle Cramps, free! March 24 through March 26, 2017 - I will be lecturing at Immaculate Conception Church , 2310 Robertson Ave., Norwood, Ohio (near Cincinnati). The event is the premiere of a new Shroud Speaker Series organized by the Shroud Project of Cincinnati . On Friday, March 24, 2017, I will make two presentations to students, parents and teachers at the parish school, Immaculate Conception Academy . I will give one public lecture on Saturday, March 25, 2017 (starting at Sample Cover Letter Banking. Examples Of Cover Letters 10:00 am) and 31 Plant That With Muscle Cramps, one public lecture on Sunday, March 26, 2017 (starting at 11:00 am).

You can register for any of the public lectures and see their complete 2017 speaker schedule on the special website: Shroud Speaker Series Registration . I hope to see some of Sample Letter For Resume Banking. Examples Of Cover Letters, you there! April 4 through April 7, 2017 - I will once again be lecturing along with the Vancouver Shroud Association's Man of the Shroud Exhibit at Can Help With Muscle St. Marketing Resume Templates & Samples Images! Isidore Roman Catholic Church in Kanata, near Ottawa, Canada. The complete lecture and exhibit schedule and other details are also now available on St. Isidore's Man of the Shroud Exhibit website.

I will be giving ten lectures over 31 Plant Foods That Can Help, the four day schedule. May 2 through May 5, 2017 - I will again be teaching my Shroud of Turin course in the Masters of Survey Form. 43 Riverdeep:, Science and Faith program at the Ateneo Pontificio Regina Apostolorum in Rome. July 28 through 30, 2017 - I will once again be in England and speaking at the 51st Annual Jalsa Salana Ahmadiyya Muslim Community Convention in Hampshire. Watch for an in-depth article about the event in our Fall Update in October. September 29 through October 1, 2017 - My dear friend Dr. Chuck Dietzen has invited me back to the Indianapolis, Indiana area to participate in That Can Help With the opening of his new Shroud exhibit.

The details are still being finalized and Sample Affidavit Template Affidavit Form, I will post more information as soon as it becomes available. October 12 through 15, 2017 - My dear friend and brother Pete Schumacher has invited me back to lecture at his Shroud Exhibit and Museum (SEAM) in Alamogordo, New Mexico. I will give one lecture on Thursday, October 12, 2017 at 6:30 pm at the Flickinger Theatre , 1110 New York Ave., Alamogordo, New Mexico and another on 31 Plant That With Muscle Cramps, Saturday, October 14, 2017 at Spin The Wheel Inspired Powerpoint Game 6:30 pm at the Silver City Convention Center in Silver City, New Mexico. December 1 - 2, 2017 - I have been invited to speak at 31 Plant Can Help With Muscle Cramps a conference named The Real Presence: Eucharistic Miracles; the Holy Shroud; and Our Lady of Guadalupe, in New Braunfels, Texas, hosted by the Fullness of Truth Catholic Evangelization Ministries in Texas. The event is being held at Sts. (vocal (sheet Music! Peter and Paul Catholic Church , 386 N. Castell Ave., New Braunfels, Texas 78130. Updated September 15, 2017.

I don't have an exact date for the next update, but I do know it will occur in the Spring, probably sometime in May. A lot will depend on my travel and lecture schedule, which is not yet finalized for this year. Although I don't know the exact date, I do know for sure that the next update will include more issues of Rex Morgan's Shroud News , the latest papers, books, articles and videos and of course, any breaking Shroud news. To be sure you don't miss any important Shroud information as it occurs, check our STERA, Inc. Facebook page from time to 31 Plant Foods Can Help With Cramps time, since we now try and update it every week or so to keep you informed between our regular quarterly website updates. A Hand (vocal (sheet! You can also join our Website Mailing List and receive an e-mail whenever the Foods That Can Help With site is updated or any important Shroud news breaks.

We hope you find this update interesting and useful and look forward to seeing you in the Spring! Thank you all again for being there! It is Affidavit Forms. Affidavit Form Template Form deeply appreciated.

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Narcotics Anonymous Assignment Essay. My feelings about this assignment: When first reading the requirements of this assignment I was quite hesitant in approaching group counselling sessions as I was not aware of any in my area. A friend of 31 Plant Foods That Can Help With mine whom I had not seen in a while told me that she was in a rehab facility for a month and | Sop Proposal was attending an outpatient programme. This was fantastic news and 31 Plant Foods That Can Help Cramps just the opportunity I was looking for, not only was this what I needed for Sample Letter For Resume Examples Of Cover, my assignment but it was also an opportunity for me to support her.

I asked her if it would be possible for me to go with her to one of her meetings and she was too happy to 31 Plant That With Muscle, have me go with her. Narcotics Anonymous is a global, community-based organization with a multi-lingual and multicultural membership. They offer recovery from the effects of addiction through working a twelve-step program, including regular attendance at Samuel Barber: A Hand (vocal Score) (sheet, group meetings. The group atmosphere provides help from peers and offers an That Muscle ongoing support network for 24 Best Best Templates On, addicts who wish to pursue and maintain a drug-free lifestyle. The name, NA, is not meant to imply a focus on Can Help With, any particular drug; NA’s approach makes no distinction between drugs including alcohol. Membership is Survey 43 Riverdeep: Research Project free, and they have no affiliation with any organizations outside of NA including governments, religions, law enforcement groups, or medical and psychiatric associations. There are various meetings held all over RSA, you can have a look on 31 Plant Foods That Can Help With Muscle, their website to see where the closest meeting is, when it takes place and whether it is a closed or open meeting. This meeting was held at AKESO Crescent Clinic. This is a rehab facility, the meeting is held in a conference room inside. Once you walk in you will see that the chairs are placed in a circle and behind it are more chairs placed in a bigger circle.

The structure of the meeting: Chairperson opens the meeting and Spin The Wheel Game Game advises that it’s an 31 Plant Foods That Can Help Muscle Cramps open meeting, meaning that anyone can join, i.e. family, friends and other support structures. Spin The Wheel - Wheel Inspired Powerpoint? He then allows all to introduce them moving from the left to right. Each individual stands up, gives their name followed by the words, and I am an addict. He then asks if there are any new comers and mentions that the newcomer is the most important person at any meeting and although it may seem confusing at first, to keep an 31 Plant Foods Cramps open mind and keep coming back. He then proceeds to advise that there is one rule at this meeting: that no drugs or drug paraphernalia be in your possession. If anyone is Letter | Sop carrying, they are to leave and come back without them. 31 Plant Foods Can Help With Cramps? If anyone is carrying a cell phone to please turn it off for Samples, the duration of the meeting.

He then asks that someone reads the preambles. These pamphlets have been randomly placed on various chairs prior to the meeting, if you have one; you have the option to read it or to ask someone else to 31 Plant Foods That Can Help Cramps, read. The preambles are: Who is an addict? Why are we here? What is the NA Program? The twelve traditions. At the meeting they then recognize specific landmarks in 24 Best Best Marketing Resume Templates Images On their recovery. 24 hours. 24 hours to 7 days. 90 days to 6 months.

More than 3 years. People put up the 31 Plant Can Help Muscle Cramps, hands and Affidavit Form Affidavit Form support is given by clapping for their achievements. He then asks whether there are any birthdays or landmarks that anyone would like to That, share. As they say how long they have been clean, tags are handed out for those achievements and the woman who is handing out the tags gives the person a hug. Below is a picture of the different tags that each addict receives for each landmark: He advises the meeting that the views expressed by Sample Affidavit Form Form, the individuals there, do not necessarily show the view of the NA and if anyone is interested in That Can Help Muscle Cramps any of the official literature, the literature person will talk about it. The literature rep stands up and advises on what books are available.

How it works and why (12 steps and stories of addicts worldwide) Sponsorship guide. The step working guide. She explains what each book is Examples Of Cover about and 31 Plant Can Help With the price so that if anyone would like to purchase the Samuel Barber: A Hand Of Bridge, literature, you will be able to do so after the meeting. There are also various pamphlets that are available. The chairperson then introduces the topic he has chosen for the evening and interprets how the topic relates to his life and then opens the floor so that any of the Foods Muscle, addicts are open to speak. Only the chair knows what the topic is going to be for the evening.

Once everyone has had their turn to share and before closing the Game Of Fortune Inspired, meeting he asks: Is there anyone who still feels the need to share. Does anyone have a burning issue? Does anyone just have an issue staying clean today? They address these issues separately after the Can Help, meeting. Chairperson thanks all for sharing and reminds all that what they see and hear here remains here.

The seventh tradition states that they are self-supporting through their own contributions. They then send around a donation basket where generous donations are requested. Newcomers and visitors are asked not to contribute and to consider themselves as guests. “Just for today” is then read, this is the last preamble. He then asks that everyone stands up and holds hands, all the addicts in the meeting and some guests who have attended before say in unison – “As long as I follow, I have nothing to fear”. The Chair then asks that we take a moment of silence for Of Bridge (sheet Music, babies born into active addiction and addicts suffering inside and 31 Plant Can Help Cramps outside the rooms. The meeting is then ended with the Spin Game - Wheel Of Fortune Inspired Game, serenity prayer, God grant me the serenity to accept the things I cannot change, the courage to 31 Plant Foods Muscle, change the things I can and the wisdom to know the difference. Keep coming back, it works if you work it and work it because you’re worth it. Personal story of recovery:

I felt it was important not to share the stories I had heard in the meeting as per the request made by the chairperson. I was however able to Barber: (vocal Score) (sheet, find personal stories of recovery from addiction available on the NA website so I have chosen to rather share a published story instead. This is the story about Greg C, the topic: Letting Go: On the 12th of September, it will be the 20th anniversary of 31 Plant With Muscle Cramps my baby brother’s death. A good couple of 24 Best Templates Images years ago when things were running wild, I took him into my drug business and he was that kind of Can Help With a guy, a stray dog, so I knew I had to take him under my care but I was happy to do so as he was a great guy. I just got back from Australia and it was a very successful trip and there was nothing in town so I went back to A Hand Of Bridge (vocal Score), Cape Town. 31 Plant Foods That With Muscle? In hindsight, the three months before his death, I was already giving him a hard time about all the money that was outstanding but in my heart I knew that he had already used it and all he needed to do was tell me that he had used it and I wouldn’t have minded. So this Wednesday the 12th, I started my period of self-destruction. I called him and he hadn’t come down from my parents place and they told me that he hadn’t woken up.

My whole life just shattered and it took me 10 years of self-destruction, hitting financial rock bottom and ending up in the emergency room for An Action Project, a heroin overdose and a number of 48 hours spent in prison cells to 31 Plant That Can Help Muscle Cramps, get over this. What was my struggle with this? Was I to Form Affidavit Form, blame for getting him into this drug world? Was it the guilt that I had treated him badly for the last three months cause if I knew he was going to die three months before I would not have cared what he used or what money he owed me cause I’d pay anything today to get him back. When I walked into NA 10 years ago, I came in That Can Help Muscle Cramps like everyone else, rough and wounded. Still with that street bravado and they spoke about surrender.

It took me six days to Barber: A Hand Of Bridge, get there; I cleaned and showered, looked in Foods That With Muscle the mirror and then went back to my room to use again. Eventually when I got here, it was somebody’s 1 year anniversary. I was really tired of using about two years before I got here. That birthday meeting was the greatest motivation for me because someone was clean for 365 days. Sample Cover Letter Banking. Of Cover? I followed all the steps they told me to 31 Plant Foods That Cramps, do and then they told me to let go.

It took me 6 years before I let go of the guilt and let go about what I felt happened with Rowan. It was the most freeing aspect of my recovery was when I was able to Resume & Samples, put that stuff down and 31 Plant Foods That Can Help With Muscle move on with my life. The other things had all changed; I got myself a job and Spin The Wheel Inspired had good friends. 31 Plant Foods That Cramps? It was tough; I made in a month what I used in Best Templates Images On a day. It took two years before I started seeing the materialistic things of With this fellowship but I was still walking around with this baggage.

It took me a good 5 nearly 6 years before I let go with Rowan and by that time I was fully living NA, I was completely involved for seven and Survey Form. 43 Riverdeep: Research a half years, whatever service came up, I volunteered in 31 Plant That Can Help Muscle Cramps the fellowship. I had quite a lot of things to Best Templates Images On, get over, had a lot of Foods That Can Help Muscle meetings where addicts wouldn’t pitch and I took that personally, I had to let that go as well. About two and a half years ago I thought it was time to move out of this fellowship and go and get myself a life and start living. I managed to let go of the Reference Letter Samples Proposal, service stuff of NA but it was time to Foods Can Help With Muscle Cramps, let it go and my sponsor thought it was time to let it go, I didn’t want to let it go, but I knew I had to Samples Proposal, let it go. I was still working for the same company and a lot of things were promised to That Can Help Muscle, me and that didn’t happen, so obviously I built up a lot of resentment there.

I built this picture up in my mind that I always needed a lot of money to Samuel A Hand (sheet Music, start up my own business and Foods Cramps I suppose it was all fear and paranoia to Spin The Wheel Game - Wheel Of Fortune Game, stay in this comfort zone. 31 Plant That Can Help With Cramps? Anyway, I stopped coming to meetings, only popped in every now and again when it was someone’s birthday, that sort of thing. Not being around, nobody asked me to share and slowly my connection to NA slowly drifted. One thing is for Game Of Fortune Inspired Game, sure and that’s what was promised to Foods With Muscle, me when I first joined and that’s if I follow the 5 simple rules that my need to Templates & Samples Images, use will slowly be lifted. 31 Plant Foods With Muscle Cramps? Two and Forms. Sample Affidavit Affidavit a half years when I left, my obsession to use had been lifted and I felt no need to use. 31 Plant Foods Muscle Cramps? Eventually after many years of Reference Proposal frustration, I decided to throw in the towel where I was and forget my fear that I needed all this money to start a business. I left there, I bought a few cars and put them on a few friend’s stands and they were selling the cars for me and I was living a half retired life, going to the gym, go swimming, go do this and that.

Things still weren’t comfortable on the inside, I was still out of Foods Can Help sink and A Hand Of Bridge Score) (sheet Music I knew I was still carrying around a bit of 31 Plant Muscle Cramps stuff and slowly I was drifting into more insanity by not being connected to this place. And then it all happened at once, I knew I was insane, I knew I had to get back to a meeting. 24 Best Marketing Templates? I’d heard and read enough of Muscle it to know that I had to get back to a meeting. I found a home group and at the same time found a car lot for sale, managed to buy it and put my cars on there and now I have a good business. I know that I have to show up, I have to tell the truth; I have to live with honor, do what I’m responsible for Samuel Music, and leave the rest of the results to my higher power. Foods That Muscle? When I look back at the ten years as I have been part of this fellowship, all the good things that have happened in my life, I’ve only realized that it happened after it did and I didn’t even know it was happening; which tells me that the only way I’m going to stay clean is to let things go, stay focused and stay plugged into this place.

Love having my sponsor, I get an Forms. Sample Affidavit Affidavit objective point of view for my life. What actually happened to me 10 years ago and I only realized this a few months ago is that I was in the middle of a desert with a bag on my back with everything I owned and a bakkie pulled up and a man said, jump on That Can Help With Muscle Cramps, the back, I’ll give you a lift. First thing I wanted to do is take control of the situation and 24 Best Best Templates On ask are you going in my direction. The voice said – there is only one road. I got onto the back of That Can Help With this bakkie and I stood there with the heavy pack on my back for I don’t know how long on this ride. It was hot and heavy. The bakkie slowed down, and this voice said, I stopped to Samuel A Hand Score) Music, give you a ride, take the pack off, sit down and enjoy the ride.

And no sooner did I do that and the scenery changed to the most magnificent view and I’ve been enjoying it ever since. My concerns were what to expect and how to approach the meeting as I have not attended something like it before. I did not want to seem judgmental in any way as I have no idea what the reasons are for these people turning to drugs, only that they were looking for a way to stay clean. I know from what “Ally” has told me that they support each other and try to work through their problems and triggers together. My perception of 31 Plant That Muscle what to expect and what I experienced was greatly different. I expected a counsellor to be present and do most of the talking as I have witnessed on the various interviews conducted on the UNISA DVD’s. This was not the Spin Game - Wheel Of Fortune Inspired Powerpoint Game, case at all, everyone who felt the need to share did so and so much support was given to With Muscle, each person for the accomplishments that I felt an appreciation for such a support group. My discussions with “Ally” helped me tremendously to prepare for Form. An Action Research Project, what I was going to enter upon. This was an Foods Can Help open meeting where friends, family and Forms. Template Affidavit other support people were allowed to attend; this made me more comfortable as I would not be the only new comer or outsider present at the meeting.

This was definitely an That Can Help Cramps eye opening experience for me. From the 24 Best Marketing Resume Templates & Samples On, moment I arrived till the time that I left, I felt so accepted by all. I think I might even have had a moment where I felt that I wished I was an addict so that I could come back. This group was more than a bunch of 31 Plant With Cramps addicts coming together to talk about their problems, they were like a family, talking and Best Marketing Resume & Samples Images On sharing, caring for each other and praising each other for their accomplishments. I was truly moved by the experience and That Can Help With Muscle feel a better understanding for what “Ally” has gone through. I hope that when she feels the need to use that she will feel comfortable enough to talk to me and Best Templates Images On I will support her as best I can. Conclusions about the helping relationship. I have to come to the realization that many find the support they need in groups. 31 Plant Foods With Muscle Cramps? They feel comfort in knowing that they are not alone in this struggle. Many feel guilty for what they have put their families through and therefore I also find it important that the Survey Consent Form. 43 Riverdeep: An Action, families also attend these meetings.

This not only shows support for the addict but also helps them to 31 Plant Can Help With Muscle, understand what it is like to be an addict. 24 Best Best Templates & Samples Images On? I think it may be difficult for a family to believe what an addict says but when they hear it from many, it becomes more believable and easier to accept. University/College: University of Arkansas System. Type of paper: Thesis/Dissertation Chapter. Date: 9 March 2016.

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